Saturday, November 13, 2010
Food additives linked to ADHD
One of the most common diagnoses we see in school is ADHD. And is it any wonder? According to CNN.com, this diagnosis has risen 22% in the last few years! Why is that? According to Health.com, this is in part due to the use of the following food additives: Blue #1 and Blue #2, Green #3, Orange B, Red #3, Sodium benzoate, Red #40 (the most widely used food coloring in the U.S.), Yellow #5 (the only food dye tested and officially linked to hyperactivity) and Yellow #6. What can a parent do to be sure they aren't feeding the family a big helping of ADHD? Some good rules of thumb are to limit processed and pre-packaged foods, always read labels in the grocery store, and limit eating in restaurants.
Sunday, November 7, 2010
Should bullying be a crime?
This is an interesting piece from Psychology Today regarding the new anti-bullying legislation. It's controversial and provocative but full of logic and wisdom. Let us know what you think!
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